Frugal Step: Make A Menu


Sunday: Sauteed Zucchini and Onion, Sliced Tomatoes, Either Ham or Cheese Sandwiches, Plums

Monday: Spicy Sofritas Veggie Bowls (Made with tofu and pinto beans),

Tuesday: Hunt and Peck or Scrambled Eggs and Toast

Wednesday: Black Bean and Spinach Enchiladas, Grapes

Thursday: Kidney Beans and Rice with Garlic Molasses Sauce, Salad, Peaches

Friday: Slumber Party- Pizza, Oatmeal Raisin Cookies, Chocolate Chip Cookies

Saturday: Shirred Eggs with Herbs and Garlic, Shallot Mustard Tomato Salad

Sunday:  Kielbasa or Mettwurst, German Potato Salad (my recipe), Roasted Cabbage Wedges with Onion Dijon Sauce


Mango/peach popsicles (experimenting)




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